Mental Health - Growing Health Teens
Coast Community Connections' Evolution Youth Service is hosting two sessions for parents of young people to gain more awareness of mental health.
A vital part of talking to young people about mental health is helping them to develop an awareness of how they can express their feelings. As parents, we need to better understand the emotional
motivations behind their actions, as this is the key to better understanding mental health and wellbeing.
Headspace Gosford will present to attendees with information about mental health wellbeing.
Date: Wednesday 24 October 2018
Times: 10am or 7pm session
Where: Coast Community Connections
Peninsula Community Centre
93 McMasters Rd, Woy Woy
Register: Bookings are encouraged, please phone 4341 9333 OR coastcommunityconnections.
Tuning into Teens - Free parenting program
Coast Community Connections will be hosting a five-session parenting program called Tuning in to Teens. Presented by Uniting’s Reconnecting Parents and Adolescent Team (RAPT) this program is designed for parents of adolescents aged between 10 and 18 years with sessions to be held every Thursday from 18 October to 15 November 2018 at the Peninsula Community Centre.
The Tuning in to Teens program aims to equip parents with the skills to take a more emotionally intelligent approach to parenting, as well as giving parents the knowledge to help their teens develop emotional intelligence for themselves.
The sessions will teach parents valuable emotional coaching skills allowing them to develop a better understanding of their teen as well as help their teen learn to effectively manage their emotions and deal with conflict.
GO4FUN at the Peninsula Community Centre
Coast Community Connections Peninsula Community Centre is hosting Go4Fun - a NSW GOV program this October. Go4Fun is a FREE after school healthy lifestyle program for kids aged 7-13 and their families.
This program will include advice about healthy eating and making positive changes for the whole family and will also include group activities and games.
Register for Term 4 now by calling 1800 780 900 or visit go4fun.com.au.